關於 i'm so proud of you中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

法國神父通宵陪伴大家
感謝佢帶領大家
和平地、平安地渡過一晚
願平安常與每位同在

「原來香港人是可以不為自己、無私地付出血汗，只為了美好的信念，為了香港將來，為了和平、自由。」

＃沸點直擊#已是夜深 【煲底下的法國人 范偉樂神父】
與青年一同祈禱，談 #修身齊家治國平天下

「大家好！明顯地，我不是香港人，我是一個法國人，希望你們聽懂我的廣東話。你們知道嗎？我們在法國罷工罷課，是很專業的！我在這裡，見到那些穿黃背心的朋友，你們或許會知道。不過，在法國罷工罷課，不像現在這樣，很多時人們只是維護自己利益，有時更會發生暴力，就好像「黃背心」(示威行動) 一樣，我們在法國會這樣罷工的。
　
但這幾天我在香港，見到很多人團結在一起，他們不是為了自己利益，而是為了香港將來、為公義、為自由、為平安，去表達自己的意見和關心，這令我覺得非常感動。

我4年前來到香港，我是一位天主教神父，一心在香港服務。4年前我仍未懂得講中文，那時候，我接觸到香港人，我覺得他們高度崇尚個人主義或者消費主義，又不太願意和別人打招呼，甚至有點冷漠。

但這幾天發生的事，讓我知道，那時候我誤會了。原來香港人可以不為自己，無私地付出血汗，只為了美好的信念、為香港將來、為和平、自由。就像夏主教說的，香港人值得驕傲，這些精神，我們需要珍惜。

起初來港2、3年，我不太清楚香港人身份；他們既是中國人、卻不喜歡中國人的身份？故此我也不大清楚香港人的身份是什麼。不過，這幾天，我開始明白香港人的身份是怎樣的。原來，有這麼多人團結起來，為了維護最重要的價值：自由、和平、仁愛！感謝大家在這幾天參與了這場大型運動！

現在，我正學習中文，最近我學習到一句說話，我相信大家也懂得的：「修身、齊家、治國、平天下」。「平天下」代表我們要平安，這幾天我們在此參與，正是因為「治國」出現了問題。現在「治國」不足，大家也為將來感到恐懼，害怕將來不能像現在般集會，不能擁有宗教自由。

由於治國出現了問題，所以我們現在要出來表達意見，但你們也要謹記：「治國」只是排第三位，排第一位是「修身」，修身即是要自己先要有和平和平安，保護我們和天主的關係，保護我們和別人互愛的關係。

而排第二位是「齊家」，的確，我們在家庭內，會有不同的意見，有時會有衝突或吵架，但我們要在家庭裡，保護愛的關係和包融的關係，互相包融與寬恕，才能補足到「治國」的缺乏。

故此，我們要關心「治國」問題，也要先「修身」和「齊家」，保持這樣的精神才能有真正的平安。真正的自由不單是外在的自由或政治的自由，也是內心的自由。所以我們要向我們的天父祈禱，因為我們的力量有限制，有時會不知該怎樣做，所以我們投奔天主 ，求祂幫助我們。

仁慈的天父，我們今晚在此聚集一起，因我們相信在困難中、在黑暗中，祢時常會與我們同在。求祢賜給我們團結共融的精神，好好保護祢賜給我們的愛和平安，亦為香港社會祈禱，或許香港社會人與人關係有點複雜，但無論我們在哪兒，也求祢讓我們造和平的工具，去做一些小事、 說一句話， 把大家的關係修好，使人與人之間的關係，可以互相包容和幫助。

我們感謝祢，這幾天有許多人為了公義、自由、仁愛而付出，雖然我們不知道將來會怎樣，能否繼續像現在般祈禱或表達意見，但求祢讓我們這份保護團結及和平的精神。因主、耶穌基督之名，求祢俯聽我們的祈禱，亞孟。」

於6月17日凌晨時份

Hello, everyone. It's apparent that I'm not a Hongkonger. I'm French. Hope you can understand my Cantonese.
Well, you know, when we're on strike in France...stop working or going to classes...we're very professional. I see lots of you here wearing a yellow vest. May be you know. However, in France, when we're on strike, it's not like here. People try to protect their own interests and would even gone violent sometimes...just like the Yellow Vest Movement. We would strike like that in France.
But these few days in Hong Kong, lots of people hold onto each other, not for their personal interest but for the future of Hong Kong, for justice, for freedom, for peace...express their opinion and care. I'm really moved.

I came to Hong Kong four years ago. I'm a Catholic priest and I came to serve Hong Kong. Four years ago, I don't know Cantonese. The Hongkongers I came across then gave me a feeling that they're fond of individualism and consumerism. They don't even want to greet each other...apparently a bit cold. But what happened these few days told me that I was wrong then about Hongkongers. Hongkongers can devote their sweat and blood not for their own self benefit but for their ideal, for the future of Hong Kong, for peace and freedom. As Bishop Ha said: Hongkongers, you should be proud of yourselves. Keep this spirit. We should treasure this spirit.

For the first two or three years when I first came to Hong Kong, I'm not quite sure about the identity of Hongkongers.
Hongkongers are Chinese but doesn't really like the identity of being Chinese. Hence, I'm a bit confused. But for the past few days, I begin to understand better the identity of Hongkongers. So many people hold onto each other in solidarity to protect the most valuable notions: freedom, peace and love. Thank you everyone to be part of this massive scale movement.

I'm still learning Chinese. Recently, I learnt a saying...I'm sure you all know that saying: improve your own self, manage your family, govern your country and then peace for all.

'Peace for all' means we all need peace. We're here these few days because there's a bit of problem about 'governing'.

This discrepancy in governing makes everyone worry about the future...worry about the freedom of gathering, the freedom of religion like what we're having now will be gone.

It's because of this discrepancy in governing, people come out to voice their opinion. But please remember, 'govern your country' is only at the third place. The first one is 'improve your own self'. That means, you should first have peace and safety...to protect the relationship between us and God...to protect the love between us and the others.

The second one is 'manage your family'. It's true that we have different opinion in the family. Sometimes, we argue...we have conflicts. But we have to protect the love within our family, accommodate each other, forgive each other so that we can make up to the discrepancy in 'governing'.

Hence, if we're going to care for 'governing our country', we have to, first of all, 'improve our own self' and 'manage our family'. With such a spirit, we will have real peace. Real freedom is not just a superficial freedom or political freedom. It's the inner freedom in our heart. We must pray to our heavenly Father. Our strength is limited. Sometimes, we don't know what to do. We must go to our God and beg for His help.

Merciful God, we're here tonight...we believe that when there is hardship, when we're in the dark, You are with us. Please grant us the spirit of solidarity, so that we can protect the love and peace you gave us. We pray for Hong Kong. May be the relationship among Hongkongers are a bit complicated but wherever we are, please let us be the instrument of peace...do something, may be very small, say a word or two to repair the relationship among us...so we can be accommodative and help each other.

We thank you...for the past few days, lots of people are sacrificing for justice, freedom and love. Although we don't know if in the future, we can pray or express our opinion like what we're doing now, please let us keep up with this spirit of solidarity and peace.

In the name of the Father, and of the Son, and of the Holy Spirit. Amen.

Nicolas de Francqueville

別誤會！我沒有要生老三！（還是沒三個月不能說？哈哈哈）

今天是Robbie的幼稚園結業日，老師邀請家長到學校欣賞他們的小表演以及這一年來的點點滴滴
我坐在台下覺得淚腺都快崩了（媽媽哭點都好低）

剛開始寫部落格，就是為了記錄這份育兒心情與副食品手記，一直斷斷續續偷偷懶懶到今天
而各位看官的你們，也即將見證我家的屁嬰即將成為小一新鮮人啊！

其實我知道自己不是一個耐性十足的媽媽，也並非創意十足天馬行空陪玩的家長。我的孩子不是學霸，我也不敢說自己多麽會教，但他的善良、同理心、好人緣都一點一滴實踐在日常生活中。今天他在班上領的獎狀不是什麼「最佳小老師」「書卷獎」之類的成績優秀項目，而是我最驕傲的、全班唯一一個「Mr. Caring」，硬要翻成中文大概就是「最佳關懷獎」吧～老師形容這個獎的得主是"總把別人的快樂放在第一位，不吝於付出自己的關懷"，坐在台下的我真的感動到差點站起來鼓掌XD

很幸運有這樣一個大寶貝
儘管因為Blair的誕生，不得不讓他以加倍的速度成長為一個大哥哥
但我想這也是上帝的安排，因為祂清楚明白你有能力、有足夠的愛與關懷可以成為這樣一個重要的角色：）

今天，只想大聲的說一句Robbie, I'm so PROUD of you!

一不小心有點岔題了～哈哈
最近身邊好朋友紛紛傳出喜訊
好多人問我說當年是怎麼給Robbie"打預防針"、做好心理準備成為一個哥哥的角色

今天將這篇文章翻出來重看，發現還是蠻有啟發的
希望對任何一位成為雙寶、甚至三寶爸媽的你們也有些幫助喔！

Thank you King Ly Chee, thank you Riz! And I'm proud to be one of the KLC family.

我中文真係唔夠好...十分抱歉...

The band has been taking a break since January of this year to figure out where we are emotionally and within the various stages of our lives. Making a commitment to a band like this (and a person like me) has not been easy and will never be easy - you can ask anyone in the photo here about their experiences both within and outside the band.

Either way...when we all look back at this and what we were all able to accomplish together - all these faces in this photo (and the ones who aren't here Mike, Gaeon, Wing, G, Fei Hin who kept the band going in dire times) took a little dream that I had when I started in 1999 and made it their own.

At 22 years old I came back to Hong Kong wanting to do something to help Hong Kong's underground community, who knew it would turn into what it did :-)

There are so many memories come flooding back...I still remember the day King Ly Chee joined a music festival in Tuen Mun (Gold Coast) in the summer of '99 and at the same competition a death metal band got on stage to compete. After they finished I ran to go say hello to them because I was so happy to hear extreme music in Hong Kong! They turned out to be Departing Cross...that guitar player Chai became a great friend of mine later. The drummer who would join them later (Man) would also become a member of King Ly Chee many MANY years later. I remember having the same response when I went to a show at the Warehouse in 1999 and saw a band called Hyponic get on stage and play doom metal and how happy I was to meet Roy and his wife Anita. They later even helped me translate MANY of the articles that were in my zine called 由零開始 Start From Scratch, as did Sammy of Lam Kei, and so many other friends. I remember touring China in 2000 for the first time and we stayed at Wu Wei (singer of SMZB)'s house with his mom, I remember traveling by train from Wuhan to Beijing for the first time and arriving in Beijing Train Station while the snow was falling around us, I remember getting on stage with Reflector-Brain Failure that night and becoming lifelong friends, I remember the next day Xiao Rong of Brain Failure took me to Scream Records to try to get the label to release our album "We Are Who We Are" in China, I remember putting my arms around Stephane and Alex as they cried on the plane leaving Korea after we played 6 shows in 3 days in Seoul in 2000, I remember getting my daily 4pm phonecalls from Kevin when he joined King Ly Chee, he would call every single day for the first year exactly at 4pm on his way to work at a tattoo shop and we'd talk about whatever like only brothers did, I remember Andy-Alex-Kevin and I recording "Stand Strong" until 5am every day and then going home for one hour then getting changed and going to our jobs, I remember touring Southeast Asia for the first time and meeting so many great people who are still good friends today, I remember touring Europe in 2006 in the fucking cold with Ming-Andy-Alex-Pong and dying cause it was so cold, I remember how on the way back from Europe while we were at the Dubai airport Alex told us that he had decided to leave and my heart broke into a million pieces because never in my life would i have ever thought he would leave the band, i remember after that andy and pong were like "don't worry - we'll keep the band going with you", i remember so many people saying that to me every time something happened - like Mike, Gaeon and Wing who sprung into action and helped the band continue somehow someway, i remember going on tour with NOFX and even though Fat Mike didn't like anything that was too metal sounding - El Hefe and Smelly always came to watch us play every night and they always said "man your guitar always sounds so HEAVY! i love it!", i remember receiving a random message from some guy named Brian who was living in australia and played in a nu-metal band, i remember many months later receiving his band's CD, i also remember later he sent me tracks of some really progressive metal songs that he had written, i remember that around this time the next heartbreak happened when andy decided he couldn't continue either, many months later that random ICQ (or was it MSN?) friend Brian was in king ly chee, i remember touring the philippines and after the last show of the tour we all stayed out with our Filipino brothers until the next morning talking - laughing, how about the time that i picked up my ultimate heroes from the airport in hong kong - the band that GOT me into hardcore back in '94 - mother fucking sick of it all!, holy shit...not only was i picking them up but i was the one organizing their first ever show in hong kong...holy fuck...

Memories like this can go on and on...because there are COUNTLESS stories like this to be told and shared with all of you...maybe one day there may be a book made :-)

For now...I want to first and foremost thank EVERY single person who has ever joined King Ly Chee for believing in me, believing in the band, believing in the purpose of the band, believing in the message...I know that some of these guys left the band not on good terms - but as my brother Kevin once said "Man - time heals everything" - I do hope that as time passes that every single one of these guys (and girl - we did have a girl vocalist for a year :-) will always remember their time in this band and the great things that we accomplished together.

Thank you everyone for giving us your hearts, believing in the band anytime in our 17 year existence...whether you were a fan of the Stephane-Ian lineup or the Stephane-Alex lineup or the Alex-Andy-Kevin lineup or the Alex-Andy-Pong-Ming lineup or the Andy-Pong-G lineup or the G-Brian-Pong-Man lineup or the Kent-Egas-Brian-Ho lineup or the Kent-Egas-Joe-Brian lineup or the Joe-Ivan-Brian-Ho lineup...whichever lineup you fell in love with - i can tell you from the bottom of my heart EVERY member gave 150% of their heart and soul to this band, to creating the music you heard, to playing those shows that you saw, to touring all over the world...

To this I live in eternal gratitude to these amazing individuals.

Lastly, thank you to every one of you all over this world who has supported the band. Thank you for your kindness, for your generosity, for your graciousness, for your heart...thank you for believing in this band.

I have about 13 demo songs that I had written this past year or so for a future King Ly Chee release - but now I guess I'll just put those online as a heartfelt thank you.

For one last time...
我 － 地 － 係 － KING － LY － CHEE

1999-2017.

本年度最陽剛又最性感的MV就是Lil Nas X了😆
喜歡的話記得留言讓我知道，也別忘了訂閱我的頻道和開啟通知哦！
Hey all!
Make sure to leave a comment to show love, and don’t forget to LIKE, SHARE, and SUBSCRIBE to my channel and RING THE BELL so you don’t miss anything from me.
-TERI xx


【完整翻譯】Lil Nas X & Jack Harlow - Industry Baby

Baby back, couple racksCouple Grammys on him, couple plaquesThat's a fact, throw it backThrow it back
我回來了 帶著滿架子的獎牌
葛萊美拿了好幾座 白金唱片得了一堆
這一切鐵證如山
所以趕快轉過去熱舞來討好我
And this one is for the championsI ain't lost since I beganFunny how you said it was the endThen I went did it again
這是獻給稱霸的冠軍
踏上路以來 我從來就未曾迷失
你不覺得好笑嗎？ 酸民說我玩完了
但我回來了 又大獲全勝

I told you long ago on the roadI got what they waiting for
I don't run from nothing, dogGet your soldiers, tell 'em I ain't layin' low
早在那條老街上 我就說了吧
我有大家引頸期盼的東西
我可不會隨便逃跑
所以告訴你的大軍 我沒有要低調引退的意思
You was never really rooting for me anywayWhen I'm back up at the top, I wanna hear you sayHe don't run from nothin', dogGet your soldiers, tell 'em that the break is over
反正你也從來沒喜歡過我
當我重返榮耀 我要聽到你說
「他不會輕易離場」
所以集結你的大軍 告訴他們休息時間結束了

Need to get this album doneNeed a couple number onеsNeed a plaque on every song
Need mе like one with Nicki now
我得把這張專輯完成
我得再拿下幾座冠軍
我要每一首歌都有白金獎牌
我要和Nicki一起站上高峰
Tell a rap nigga I don't see yaI'm a pop nigga like Bieber
I don't fuck bitches, I'm queer
But these niggas bitches like Madea
告訴嘻哈饒舌仔 我眼裡根本沒有你
我就像小賈斯汀一樣 流行到爆
妹子？我沒興趣 我是酷兒
你們這些酸民就像個老媽子一樣

let's do it
I ain't fall off, I just ain't release my new shit
I blew up, now everybody tryna sue me
You call me Nas, but the hood call me Doobie
開工吧
我沒有跌落神壇 我只是新歌還沒發
我一夕爆紅 現在每個人都想告我
你們叫我Nas 但我家鄉的人叫我Doobie

[Jack Harlow]
My track record so clean, they couldn't wait to just bash meI must be gettin' too flashy, y'all shouldn't have let the world gas me
我沒拿什麼獎 他們等不及就說我沒實力
我肯定是太招搖了 你們不該讓全世界噴爆我
It's too late 'cause I'm here to stay and these girls know that I'm nastyI sent her back to her boyfriend with my handprint on her ass cheek
太遲了 因為老子我已經要在這裡待下
妹子們都愛我
讓我在她的翹臀上留下紅紅的掌印
再回去找她男朋友

City talkin', we takin' notesTell 'em all to keep makin' postsWish he could, but he can't get close
OG so proud of me that he chokin' up while he makin' toasts
I'm the type that you can't control, said I would, then I made it so
謠言四起 我們做著筆記
告訴大家繼續po文吧
他只是羨慕 但他永遠趕不上我
嘻哈大老們為我驕傲 他敬酒的時候還在哽咽
我完全不受控 我就是說到做到

I don't clear up rumors, where's y'all sense of humor?
I'm done makin' jokes 'cause they got old like baby boomers
Turned my haters to consumers, I make vets feel like they juniors
Say your time is comin' soon, but just like Oklahoma
我從來沒在闢謠的 你們難道都沒幽默感嗎
我也不想在開玩笑了 不然怎麼講都是老梗
把我的酸民變粉絲 讓老兵變年輕
你說你的時代已經要來了
Mine is comin' sooner, I'm just a late bloomerI didn't peak in high school, I'm still out here gettin' cuter
All these social networks and computersGot these pussies walkin' 'round like they ain't losers
但我的時代來的更快 我是大器晚成
我在高中不受歡迎 但現在我越來越討喜
這些鍵盤戰士 總是故意說著妹子怎樣 顯得自己比較不魯

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0:00 歌曲背景
3:59 歌詞解析
11:34 Industry Plants爭議
13:59 總結

English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.

◆『超やべぇやみつき大葉茄子』の作り方
⇒https://youtu.be/LSYJwIYsETA

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】（保存期間：3～4日）
●長ねぎ：2本
●ごま油（長ねぎ焼く用）
●大葉：10枚
［特製のやみつき漬けダレ］
●めんつゆ（3～4倍濃縮）：大さじ1と1/2（白だしでもOK）
●醤油：大さじ1と1/2
●ナンプラー（魚醤）：大さじ1
●お酒：70ml
●みりん：50ml
●胡麻油：大さじ1
●豆板醤：小さじ1（コチュジャンでもOK）
●赤味噌：小さじ1（普通の味噌でもOK）
●炒りごま：お好み量
●おろしにんにく：小さじ1
●おろし生姜：小さじ1
●砂糖：小さじ2（ラカントにするとさらに糖質抑えられます）
●唐辛子：1本
●お好みで韓国唐辛子粉、ラー油、ブラックペッパー
※辛いのが苦手な方は豆板醤を普通の味噌にしてもOK
※ナンプラーが苦手な方は醤油に変更してもOK
※最後に必ず味見をして味の濃さは決めてあげてね
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本日は長ねぎ好きと大葉好きにはたまらない！
『超やべぇやみつき大葉ネギ』を作りました。
前回の『超やべぇやみつき大葉茄子』の時にも使ったこの特製のタレが
とにかくyoutubeでも大好評でそれを香ばしく焼いた葱に合わせた
今回も最高にやべぇ自慢のレシピになってます♪
魚醤と和風出汁と味噌の旨味を吸ったシャキシャキ葱に
さっぱりさせてくれる大葉との相性がマジ抜群過ぎて…
無限に何個でも食べられる超やべぇやみつき感です🤤
ご飯のお供にはもちろんですがラーメンのトッピングにも最高に旨いですよ！
それ以外でも素麺、油そば、うどん、豆腐、焼肉、鶏のむね肉などなど色んな物に超合います♪
今回も作り方は焼いて特製ダレに漬けるだけ♪
とっても簡単なので是非是非作ってみて下さい。
ただ一つ困る事があるとしたら旨すぎて作り置きにならない！って事くらいですねｗ

[Ingredients] (preserve period: 3 to 4 days)
● Green onion: 2
● Sesame oil (for cooking green onions)
● Shiso leaves: 10
[Specially made addictive sauce]
● Noodle soup (3 to 4 times concentrated): 1 1/2 tablespoons (white soup stock can also be used)
● Soy sauce: 1 1/2 tablespoons
● Nam Pla: 1 tablespoon
● Sake: 70ml
● Mirin: 50ml
● Sesame oil: 1 tablespoon
● Dou ban jiang: 1 teaspoon (gochujang is also fine)
● Red miso: 1 teaspoon (you can use regular miso)
● Roasted sesame seeds: 1 teaspoon
● Grated garlic: 1 teaspoon
● Grated ginger: 1 teaspoon
● Sugar: 2 teaspoons (you can use lakanto for even less sugar)
● Chili pepper: 1
● Korean chili powder, raayu, black pepper to taste
※If you don't like spicy food, you can use regular miso instead of Dou ban jiang.
※If you don't like Nam Pla, you can replace it with soy sauce.
※Be sure to taste them at the end to determine the intensity of the flavor.
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I've made "Amazing yummy Addictive Leeks & Shiso" today, which is a must-have for green onion lovers and shiso lovers!
I also used this special sauce for the last "Amazing yummy Addictive Eggplant & Shiso" and it was very popular on youtube. I'm really proud of this recipe again ♪
The crispy scallions absorb the flavor of the Nam Pla, Japanese soup stock, and miso, and the refreshing shiso leaves go really well together...
It's so addictive that you can eat as many as you want without limit.
Of course it's great as an accompaniment to rice, but it's also great as a topping for ramen!
It also goes well with many other things such as somen, fried noodles, udon, tofu, grilled meat, chicken meat, etc.
Again, all you have to do is grill it and dip it in the special sauce ♪
It is very easy to make, so please try it.
The only problem is that it's so good, you won't have enough to store!lol

●Instagram
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●twitter
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#こっタソの自由気ままに #焼いて漬けるだけ #超やべぇやみつき大葉ネギ #長ネギレシピ #Shiso #Diet #GreenOnion #Leek #JMT #저당시 #일시 #다이어트 #아부라소바 #減肥 #醃漬物 #油蕎麥麵 #超やべぇやみつき大葉茄子 #野菜漬け #perilla #PickledVegetables #漬けるだけ #超やべぇキュウリ #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園 #JapaneseCuisine

English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】
●ピーマン：4個
●片栗粉：大さじ2（米粉、小麦粉、コーンスターチでもOK）
●ウインナー：1袋
●お好みのとろけるチーズ：お好み量
●ナンプラー：小さじ1（醤油でもOK）
●めんつゆ（3~4倍濃縮）：小さじ1/2
●おろしにんにく：小さじ1/2
●おろし生姜：小さじ1/2
●豆板醤：小さじ1/2（コチュジャンでもOK）
●米油（普通の油、胡麻油でもOK）
●ブラックペッパー
※辛いのが苦手な方は豆板醤を普通の味噌にしてもOK
※ナンプラーが苦手な方は醤油に変更してもOK

[やみつき納豆だれ]
●納豆：2個
●ごま油：小さじ1~小さじ2
●お好みのポン酢：小さじ2（ポン酢が好きな方はもっと入れても美味しいよ）
●大葉：5枚
●万能ねぎ：お好み量
●お好みで、ラー油、唐辛子、豆板醤、ミョウガ、卵
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本日はピーマンと納豆が最高に美味しく食べれるレシピ！
『やみつきピーマン焼き』と『やみつき納豆だれ』を作りました。
ピーマン嫌いのうちの子がこれだけはバクバク食べてくれる！と何度も言って頂けたり
こんなやみつきな納豆料理初めて食べた…とこちらも何度も言って頂けてる
食べた人全員にレシピを聞かれるくらいの自慢のレシピです♪
どちらも個別で食べても最高に美味しいんですが
一緒に食べるともうヤバイんです🤤
今まで食べた事ないような最高にやみつきな料理になってて
ピーマンと納豆がマジ無限に食べれちゃいます♪
しかも、高たんぱく質、栄養もたっぷりなのに低糖質！！
糖質制限ダイエットされている方や筋トレされている方にもオススメだと思います。
作り方は混ぜて焼くだけ♪
とっても簡単なので是非作ってみて下さい。
栄養を沢山摂って暑い夏を皆で元気に乗り切りましょう♪

[Ingredients]
● Green pepper: 4 pieces
● Potato starch: 2 tablespoons (rice flour, wheat flour, cornstarch can also be used)
● Sausage: 1 bag
● Melted cheese of your choice: as much as you like
● Nam Pla: 1 teaspoon (you can also use soy sauce)
● Noodle soup: 1/2 teaspoon (3 to 4 times concentrated)
● Grated garlic: 1/2 teaspoon
● Grated ginger: 1/2 teaspoon
● Dou ban jiang: 1/2 teaspoon (gochujang is also fine)
● Rice oil (regular oil or sesame oil can be used)
● Black pepper
※ If you don't like spicy food, you can use regular miso instead of Dou ban jiang.
※ If you don't like Nam Pla, you can use soy sauce.

[Natto sauce]
● Natto: 2 pieces
● Sesame oil: 1 to 2 teaspoons
● 2 teaspoons of your favorite ponzu (if you like ponzu, you can add more)
● 5 shiso leaves
● Scallion: as desired
● Raayu, chili pepper, soy sauce, myoga, egg, to taste
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Today's recipe is the best way to eat green pepper and natto! Today I made “Addictive Green Pepper Korean Pancake” and “Yummy Natto Sauce”.
Some people said to me “My son, who doesn't like green peppers, eats this one up!” or “I've never had such an addictive natto dish…”
And I'm so proud of this recipe that everyone who has tried it has asked me for the recipe ♪
Both of these recipes taste great when eaten individually, but when eaten together, they're just too good.
It's the most addictive dish I've ever had, and you can eat endless amounts of green peppers and natto ♪
It's also high in protein and nutrients, yet low carb!
It is also a good choice for those who are on a carbohydrate-restricted diet and for those who are doing muscle training.
All you have to do is mix and bake ♪
It is very easy to make, so please try making it.
Let's take in lots of nutrition and get through the hot summer together ♪

●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com

#こっタソの自由気ままに #混ぜて焼くだけ #やみつきピーマン焼き #やみつき納豆だれ #BellPepper #Natto #GreenPepper #Okonomiyaki #피망 #나또 #青椒 #纳豆 #大阪烧 #夏野菜 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園